Natural Secrets to Healing, Prevention & Longevity
Swami Sada Shiva Tirtha
Discover the secrets of natural healing through
stress-reduction techniques, personalized health programs,
purposeful career, deepening spirituality, herbs,
nutrition, aromas, yoga, meditation, music, colors,
massage, and more. This is the most complete and in-depth
book on Ayurveda with photographs of 85 major Ayurvedic
herbs, and 89 photographs on hatha yoga for general
health, pregnancy and seniors.
This is destined to become your major source for natural,
effective, and inexpensive holistic health therapies.
Simply written for beginners, yet thorough and in-depth
for medical and holistic practitioners and pharmacists.
Herbology • Nutrition • Panca Karma • Aromatherapy •
Hatha Yoga • Pranayama • Meditation • Sound Therapy •
Color Therapy • Gem Therapy • Exercise • Lifestyle
Counseling • Spiritual Counseling • Circulatory System •
Digestive System • Respiratory System • Urinary System •
Nervous System • Reproductive System • Immune System •
Metabolic System • Infections and Wounds • Skin • Pet
Soft, photos and diagrams, 686 pp.